Fit 4 Life
-
Date
December 22, 2023
-
Time
9:00 am - 10:00 am
-
John T. Gregorio Center
330 Helen Street Linden, NJ 07036 (908) 474-8627
Mayor Derek Armstead, the City of Linden, and the Department of Parks & Recreation are pleased to offer Fit 4 Life. Sign up today!
Click here to view and/or download the informational flyer for this program.
- Who: For Linden senior residents.
- What: Free program to promote a healthy lifestyle within our senior citizen community. This program includes a focus on warm-ups, balance, strength training and stretching exercises.
- When: Fridays, October 20 through December 22, 2023, from 9am until 10am.
- Where: John T. Gregorio Center, which is located at 330 Helen Street.
- How: Free program for all Linden senior residents. To register or if you have questions, please call 908-474-8600.