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Seat-ercise Chair Aerobics

Next Date

Seated fitness classes with instructor Kathy Jackson. If you can sit, this is the workout for you!

Click here to view and/or download the informational flyer for this event.

  • Who: For Linden Senior Residents.
  • What: Seated fitness classes with instructor Kathy Jackson. Burn calories, build strength and increase your heart rate in a Build A Body’s chair aerobics class executing functional exercises. If you can sit, this is the workout for you!
  • Where: Linden Multi-Purpose Center, which is located at 1025 John Street.
  • When: Thursdays, from 11:30am until 12pm. No class on November 24, 2022.
  • How: Free program for all Linden Senior Residents. To view full class description and register online, click here. For more information, email here or call (908) 474-8600. In person registration is available 9am – 4pm at the JTG Center, 330 Helen Street or the Linden Multi-Purpose Center, 1025 John Street. Online registration is available 24/7.

This is a recurring event. Repeating every week.